My Story
I’m going to write my story. For those who it might help. With the hope that it might make others feel seen. Maybe what happened
I’m going to write my story. For those who it might help. With the hope that it might make others feel seen. Maybe what happened
What I’ve Learned. Part One Starting to Date in your 50’s and beyond is daunting at best. When I started dating after my divorce, I

Menopause symptoms no one talks about. I had always heard that Menopause was gonna be rough. However, I never thought too much about it. I remember a few people mentioning something about hot flashes and a dry vaginal area and not having to worry about birth control anymore. (Praise the Lord!
I rediscovered reading last year. How do you ask? One word…BookTok. Yes, it’s a whole section of TikTok where people talk about the books they love. I also love Bookagram. That’s on Instagram.
You have the right to be just as you are! When I started my own yoga practice, I became keenly aware of a few things.

Today I was at my office working on a project and started to get frustrated. Suddenly the tears started. I wiped them away and continued
Women in Midlife…Why is the beach so healing for us? The water heals my heart. The sun and sand. Sunglasses and sun screen. Bathing suits and
Now we groom our private parts? A few years ago I had never heard of a woman shaving her pubic hair, much less having wax slabbed
Ladies! I love the phrase Glow Up! It refers to a significant transformation in your physical appearance. The process of turning yourself into a better