You Have The Right To Be Just As You Are!
You have the right to be just as you are! When I started my own yoga practice, I became keenly aware of a few things.
You have the right to be just as you are! When I started my own yoga practice, I became keenly aware of a few things.
Why was powerlessness my comfort zone? I didn’t feel comfortable when I was in my power. Maybe, because powerlessness has always been there. Since I

Today I was at my office working on a project and started to get frustrated. Suddenly the tears started. I wiped them away and continued
Women in Midlife…Why is the beach so healing for us? The water heals my heart. The sun and sand. Sunglasses and sun screen. Bathing suits and
Now we groom our private parts? A few years ago I had never heard of a woman shaving her pubic hair, much less having wax slabbed
Ladies! I love the phrase Glow Up! It refers to a significant transformation in your physical appearance. The process of turning yourself into a better